Power 10 DVD

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Power 10 DVD

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Regular Price: £ 14.95

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The Power 10 Workout introduces ten challenging new pushup routines derived from US Navy SEALs, Yoga, and other techniques, plus pushup calisthenics that add variety and a powerful aerobic element to your exercise routines.

Take your workouts to the next level with Alden Mills, former Navy SEAL, and inventor of the Perfect Pushup. Learn new positions and workouts that will help you generate power and gain strength.

The Power 10 Workout features 10 intense exercises like:
• The “Super Set” series highlighting the regular, close and wide positions
• Dive Bomber
• Power Punch pushup
• Assisted one-arm pushups
• The Double Wide
• Shoulder Press
• Mountain climber
• 8 Count Bodybuilder

The Power Ten Workouts include a final stretch focusing on your arms, shoulders, and chest.

You may also be interested in the following product(s)

Perfect Pushup Mobile Unit Regular Price: £ 49.95 Special Price: £ 34.95	Perfect Pushup Original Regular Price: £ 39.95 Special Price: £ 29.95

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Power 10 DVD

Quick Overview

You may also be interested in the following product(s)

Perfect Pushup Mobile Unit

Perfect Pushup Original

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Power 10 DVD

Quick Overview

You may also be interested in the following product(s)

Perfect Pushup Mobile Unit

Perfect Pushup Original

Related Products

Recently Viewed Products

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