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Martial Arts and the Perfect Pushup

The power of Martial Arts is driven from the ground up. It’s anchored in strong legs muscles and that power is transmitted through the core to the shoulder and arm muscles. A regular workout with the Perfect Pushup enhances the strength of all those areas.

What makes Perfect Pushup most effective for martial arts training are the unique rotation handles and a ball bearing design. They move with your arms natural motion, like when you throw a punch, and help you develop these skills, essential for the effective single and multiple strikes:

  • Power
  • Strength
  • Speed
  • Flexibility
  • Stamina
  • Balance
  • Agility
  • Endurance
Perfect pushup gives is a natural for building skills in martial arts due to it's naturally moving with the body
 
 
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