The game of tennis depends on targeted strength in the hands,
forearms, and elbows. You also need strong quads and great flexibility.
And to improve the power behind your serve and return of the ball
calls for strong and stable core muscles, as well as shoulder
and scapula muscle strength. The Perfect Pushup is an efficient
way to enhance all these areas.
An added feature of the Perfect Pushup is the unique rotation
handles and a ball bearing design. They move with your arms natural
motion, like when you throw a punch, improving wrist strength
and flexibility while reducing risk of tennis elbow.
